Depression: Understanding and Management
Depression can affect anyone. It is not a sign of mental weakness but a medical condition that requires treatment. At Brainwell Medical, we have been treating pediatric patients with severe depression including those with recurrent suicidal ideation. Continuous treatment by our specialist has led to significant improvement in our patients. They have resumed daily activities, feel a renewed purpose in caring for their mothers, engage in activities with friends, and pursue self-development. Understanding depression is essential for effectively managing and supporting yourself and your loved ones.
What is Depression?
Depression is not merely a feeling of boredom, discouragement, or sadness. It is a disorder caused by abnormalities in brain neurotransmitters. If untreated, it can lead to severe depression, significantly increasing the risk of suicidal thoughts.
Do I actually have Depression? How would I know that?
Key Symptoms of Depression: (These symptoms must persist nearly every day for at least two weeks, causing daily activities, social functions, or work performance)
There are Emotional, Physical, Cognitive and Behavioral Symptoms:
- Persistent sadness, feeling empty, or hopeless.
- Losing interest or pleasure in most activities including hobbies and activities once enjoyed along with at least five (5) of the following symptoms:
- Loss of appetite or overeating.
- Insomnia, difficulty falling asleep or excessive sleeping.
- Slow thinking, speaking, or movement, irritability, or restlessness.
- Fatigue, lack of energy.
- Feelings of worthlessness, low self-esteem.
- Difficulty concentrating.o Thoughts of death or self-harm.
Self-Care for Depression:
If you are experiencing depressive symptoms, consider the following preventive measures:
- Talk to a person you can trust, your loved ones or your family about your feelings.
- Continuous activities that bring you joy and socialize frequently.
- Engaging in regular physical activity for at least 30 minutes daily.
- Maintaining regular eating and sleeping schedules.
- Understanding that depression can happen to anyone and is treatable.
- Refrain from alcohol, smoking, and drugs.
- Call for help, consult healthcare providers for timely support.
Treatment and Prevention of Depression:
Global Depression Statistics (2024)
Reference: (World Health Organization (WHO)) (World Health Organization (WHO))
Depression is a significant global health issue. According to the World Health Organization (WHO), approximately 5% of adults worldwide suffer from depression. This translates to about 280 million people globally. Depression is notably more prevalent among women than men, and it significantly impacts various aspects of life, including productivity at work and personal relationships. It is also a leading cause of disability worldwide and is associated with high economic costs, estimated at $1 trillion annually due to lost productivity.
As of 2023, approximately 1.5 million Thais aged 15 and above suffer from depression, with an annual increase of 1-2%. However, only half receive proper diagnosis and treatment. Depression can be treated with antidepressants for 6-9 months or through psychotherapy. Continuous treatment and monitoring by specialist physicians are recommended.
Advanced Brain Stimulation at Brainwell Medical:
In addition to antidepressants and psychotherapy, Brainwell Medical Pattaya and Bangkok offer advanced brain stimulation, the European medical innovations for treating depression:
1 Transcranial Pulse Stimulation (TPS Brainwell+): A non-invasive brain stimulation technology using low-energy sound waves to target specific brain areas. Enhancing brain cell function, promoting blood circulation and stimulating new neuron growth.
2 Transcranial Magnetic Stimulation (TMS Brainwell+): A non-surgical device that uses magnetic waves to stimulate the brain and nervous system, focusing on safety, precise treatment, reduced side effects and maximized recovery efficiency. As well as saving patients both time and money.
Please remember! Depression is treatable and timely intervention leads to rapid improvement. Proper understanding and management of depression are crucial for effectively supporting yourself and your loved ones. For consultations on Advanced Brain Stimulation, a non-surgical treatment, contact us at Brainwell Medical.
